size chart men

Men's Size Guide

Use the chart below to find your recommended size. Measurements are based on body dimensions, not garment dimensions.

Size Chest Waist Height
S 88–96 cm 76–84 cm 165–175 cm
M 96–104 cm 84–92 cm 170–180 cm
L 104–112 cm 92–100 cm 175–185 cm
XL 112–120 cm 100–108 cm 180–190 cm
XXL 120–128 cm 108–116 cm 185–195 cm

How to Measure

  • Chest: Measure around the fullest part of your chest, keeping the tape measure level.

  • Waist: Measure around the narrowest part of your natural waist.

  • Height: Measure from the top of your head to the floor while standing straight.

Fit Information

  • Regular T-Shirts: Choose your usual size for a standard fit.

  • Compression Shirts: These garments are designed to fit tightly against the body for muscle support and improved performance. A snug fit is normal.

  • If you are between sizes, choose the larger size for a more comfortable fit or the smaller size for a tighter compression fit.